Individual Therapy
(60 minutes)$160
| |
Relationship Difficulties
Communication Challenges
Trauma and Adverse Experiences
Grief and Loss
Emotional Regulation
Depression
Anxiety
Immigration and Cultural Adjustment Stress
Work and Caregiver Stress
Low Self-Esteem and Identity Concerns
Boundary and Role Issues
Life Transitions and Adjustment
Parenting and Co-Parenting Challenges
Family Conflict and High-Stress Dynamics
Child and Adolescent Behavioral or Emotional Concerns
Couple Therapy
(75 minutes)
$190
| |
Relationship and Communication Difficulties
Conflict and Trust Repair
Emotional Disconnection or Intimacy Concerns
Healing from Betrayal or Relational Ruptures
Trauma and Attachment-Related Challenges
Grief and Loss
Emotional Regulation and Stress Management
Depression and Anxiety Impacting the Relationship
Cultural, Immigration, and Intergenerational Stress
Work, Life, and Caregiving Stress
Boundary Setting and Role Clarification
Life Transitions (e.g., marriage, parenthood, separation)
Strengthening Emotional Connection and Partnership
Family Therapy
(75 minutes)
$190
| |
Family Relationship and Communication Difficulties
Conflict Resolution and High-Stress Family Dynamics
Parenting and Co-Parenting Challenges
Child and Adolescent Emotional or Behavioral Concerns
Trauma, Attachment, and Intergenerational Patterns
Grief, Loss, and Family Transitions
Emotional Regulation and Coping Skills
Mental Health Concerns (e.g., depression, anxiety) within the Family
Immigration, Cultural, and Acculturation Stress
Boundary Setting, Roles, and Expectations
Life Transitions (e.g., new baby, separation, blended families)
Strengthening Family Connection, Resilience, and Support Systems
Pre-marital Counselling
( 90 minutes)
(Six sessions set course)
TBA
| |
- 6 Sessions (90 minutes each)
- FOCCUS© Pre-marriage Inventory tools

